500th Training Plan - A deeper dive!
I recently hit a new milestone in writing my 500th completely custom training plan. So I thought something that might be interesting in...
500th Training Plan - A deeper dive!
Glycogen Supercompensation (AKA Carb Loading for a Race)
Ian Williams - Another new Race Equivalency Calculator
A New Race Equivalency Calc by Vickers
How I write a Custom Training Plan